Consumption Instructions:
- Roast and use as a snack. Blend and mix with other spices.
- Coating for fish and chicken before frying. Energy bar.
- Mix into homemade energy bar. Make dairy free seed milk.
- Blend soaked pumpkin seeds and strain.
- Add in baking recipes for cookies, muffins and bread.
- Topping up smoothies and yoghurt. Sprinkle on salad.